Movement Calculus, Variability, and Performance

That particular professions attempt to resolve universal problems in isolation is one of the drawbacks of specialized thinking. In performance training, the balance between general physical preparation and specific physical preparation can be a tricky one. Similarly, in rehabilitation, foundational movement ability and adaptive behaviors are often at odds. In sport, various biomotor, psychosocial and technical/tactical skills are developed in different relative proportions throughout the competition cycle.

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