Resilient Newsletter #3 - Squatting Safely with Dr. Mike

1. New Videos and Content to learn from your favorite performance PT friends. This month meet Dr. Mike and use these squatting tips to get in shape without hurting yourself...

 2. News! This past month we worked at a few events offering free manual therapy and force plate testing for all.

We volunteered at the Montclair Golf Club for their Platform Tennis tournament...

We force plate tested 40 athletes at the Peak Sports Academy, and we also showed up to the District Training Deadlift for a Paws charity event...


3. Injury Prevention: we offer free force plate testing for local teams and facilities to mitigate injury risk amongst athletes of all levels. Click here to fill out our contact form and connect us with your favorite coaches and sports teams.

 

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Keep It Real!
- Team Resilient

 

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