E109 | Daniel Bove: The Quadrant System
After receiving a B.S. in Kinesiology from Penn State University and an M.S. in Exercise Science from University of South Florida, Daniel began his career as an NBA physical preparation coach. After spending several seasons with the Atlanta Hawks and Phoenix Suns, Daniel is now the Director of Performance and Sports Science for the New Orleans Pelicans.
Topics Discussed:
- Daniel’s coaching background and how Crossfit influenced his programming and thinking
- Daniel’s professional influences outside of his field
- How Daniel taught himself data science and how much data science he thinks is needed to become a solid applied practitioner
- Rethinking dysfunction
- Capacity, precision, power, and potentiation
- What is transfer and can we quantify it
- Injury prediction: fantasy or something to be chased
- How Daniel uses force plates
- Daniel’s book “The Quadrant System”
- Performance questions Daniel is currently trying to answer
Links of Interest:
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